Simple Steps to Support Individuals With IDD Over the Holidays
When the holidays roll in, routines shift, and expectations rise, which can be tricky when supporting individuals with intellectual and developmental disabilities (IDD). At RISE Services, Inc. Missouri, we understand that every person has individual needs, and every family celebrates in their own way. This season, let’s explore how small changes and thoughtful planning can lead to joyful, stress-free gatherings that truly include everyone.
Holiday Preparations
For some individuals, uncertainty and unpredictability can make the holidays challenging. Start early by discussing the plans together, using tools like visual calendars or step-by-step checklists. Walk through the schedule and ask about preferences, such as which foods are familiar and which activities feel exciting or overwhelming.
Even simple steps, like preparing a favorite snack or taking your time to hang decorations, can help make the environment more welcoming. Some families find success with “preview days,” allowing the individual with IDD to explore new spaces before big gatherings.
Navigating Social Gatherings
Crowded spaces and unfamiliar faces sometimes trigger stress. Supporting individuals with IDD means keeping their social comfort in mind. Provide options for being involved while considering their preferences. Adapt activities to fit each person’s interests and energy levels.
Encourage guests to respect boundaries. For example, some individuals communicate or participate in quieter ways. Share this information with friends and family before the holiday so guests know how to support each person’s unique needs.
Making Gatherings Accessible
Holiday celebrations can be bright, noisy, and overwhelming. Offer sensory-friendly options like soft lighting, accessible seating, or volume limits for music. If someone uses sensory tools like weighted blankets or fidget objects, make sure they’re available throughout the festivities. A designated quiet corner could help individuals with IDD take breaks and regroup.
Contact RISE Missouri
At RISE Services, Inc. Missouri, we understand the importance of building holiday moments that honor every person’s preferences and needs. This aligns with our year-round mission: to provide opportunities for and with people. We do this through our Day Services, Employment Services, and more.
If you’d like more information about how to support your loved one with IDD during the holidays and year-round, RISE Missouri is here to help. Contact us today!
